Begin with a Discovery Session.

The Discovery Session

For first-time clients, beginning with a Discovery Session is recommended. This first appointment gives us the opportunity to explore your movement history, current presentation and goals, and to spend time working together in the studio — a chance to understand how you move, experience the environment, and decide together whether Atelier108 is the right fit. There is no expectation to continue beyond this first session.

Your Discovery Session includes:

• A conversation exploring your movement history, goals and current presentation
• A personalised movement assessment
• Time working together in the studio
• Initial recommendations and, where appropriate, a suggested pathway for ongoing practice — whether that is Pilates, yoga, strength training or a combination

Book your Discovery Session

Ahead of your session, you'll be sent a short health and wellbeing questionnaire to complete in advance, so the work can be shaped safely around you from the very first appointment.

Ways to Continue

There are several ways to continue at Atelier108 — single sessions, packages and memberships. These are offered after your Discovery Session, once we have worked together and know what would genuinely suit you.

Arrange a Visit

Studio visits are welcome by appointment. An opportunity to experience Atelier108 in person, get a feel for the space and ask any questions. Visits are arranged around client sessions to ensure they remain uninterrupted.

See available times

Enquiries

If you have a question before booking, please share a little about yourself below, and we will be in touch.

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Location & Arrival

Atelier108
2 Meade Mews
Pimlico
London, SW1P 4EG

Press & Partnerships

For general enquiries, press, partnerships and events, please get in touch directly.

hello@atelier108.com